Food and Fatigue

Is there a food that I can eat more of to help me with fatigue? I have tried to change around my diet to help with health issues but I am still having problems with fatigue.

EveryDay Questions

This is a place to ask everyday questions. Of course we want to keep it respectful and tasteful, therefore, anything that might offend others or is not worded with respect or in a tastefull manner will not be kept here.

Q. With the everyday tensions in our daily life, what do you do to relax at the end of your day?